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Elements of Good Nutrition for Healthy Seniors

Elements of Good Nutrition for Healthy Seniors

Complete nutrition is one of the primary needs of the elderly. Having a healthy body requires a balanced diet sourced from the foods they eat. There are various substances the body needs for overall wellness. And as people grow older, the lesser they meet these requirements, that they need proper elderly care.

A care assistance provider should take note of these when caring for elders. Some of the elements include:

  • Proteins
    For bone and muscle health, tissue repair, and body chemical production, among others.
  • Carbohydrates
    Act as primary sources of energy.
  • Healthy Fats
    To keep the body warm, help in the absorption of fat-soluble vitamins, and keep the brain work efficiently.
  • Vitamins and Minerals
    Promotes energy metabolism and overall health.

As a home care agency in Colorado Springs, Colorado, Angel Heart Home Care LLC acknowledges the basic needs of our seniors. We make sure to provide proper nourishment to our clients through grocery planning, meal preparation and feeding, and medication reminders. We also note and communicate any signs of malnourishment and health progress to their physicians.

The well-being of seniors is our top priority. So when you need services of home care in Colorado, don’t hesitate to contact us through 719-201-9474 or email us at contact@ahcare.org. It will be our greatest pleasure to be of your support and source of home care assistance.
 


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