Ask anyone for their top advice about living a long, healthy life and you’ll probably hear tips about the importance of eating well, stopping smoking, exercising, and getting regular medical checkups. Don’t throw those good habits out the window, but it may come as a shock to learn that connecting with others could be the single most important ingredient for aging well.
Researchers have been studying the effects of social isolation and loneliness on the health and wellbeing of people for many years. Over and over it has been proven that social support acts as a buffer against illness and cognitive decline.
Employing elderly care services is one of the smarter options to help your loved one deal with social isolation. Caregivers can provide your loved ones with the social interaction and companionship they need to battle loneliness. Not only that, but they can also accompany them for trips outside to visit family and friends, as well as assist them in participating in social activities and programs.
Contact with others can feed the spirit by bringing meaning and purpose to each day. It’s reciprocal – both parties benefit. Regardless of one’s age, when we are around others we give and receive support as well as hands-on assistance.
Angel Heart Home Care LLC is a trusted home care agency in Colorado Springs, Colorado who can thoroughly evaluate an individual’s situation and provide them with expert guidance to help them: reduce social isolation, receive the right kind and right amount of help, arrange individualized activities and companion services, monitoring your loved one’s health and addressing concerns when they arise, and finally open doors to possibilities you may never have imagined.