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Tag Archives: regular exercise

5 Benefits of Home Care to Disabled Adults

Dealing with a disability can be a challenge. Whether you’ve lived through years with an impairment or have recently acquired it through an accident or medical condition, looking after yourself won’t been easy. If you or someone you know is disabled, you may have been aware of the challenges that self-care can present. With Angel … Continue reading

3 Barriers Every Individual with Disability Faces

A physical disability can be caused by aging, health diseases, or accidents. It can also affect an individual’s body function, flexibility, or mobility. Given that, it limits one’s performance, especially in executing their daily activities such as bathing, housekeeping, and cooking. To make you understand more, here are a few examples of the struggles of … Continue reading

How Can Exercise Keep You Young

There are many methods that you can try when you are attempting to maintain your youth as you grow older. However, the most effective is actually the most basic method available to you and that is exercise. By exercising on a regular basis, you can maintain many aspects of your health and most importantly, you … Continue reading